Standing for Moving Quickly in the Mountains, the third iteration of our best-selling multitool of footwear is stable enough to hike in, agile enough to run in, and durable enough for light scrambling. Version 3 features a new grippy Vibram® sole and a lace-to-toe lacing system for an improved locked-in fit.
Merrell MQM 3 Trail Running Shoes Men’s Features & Specifications:
- Mesh and TPU upper
- 100% recycled laces and webbing
- Bellows tongue keeps out debris
- Protective toe cap
- 100% recycled mesh lining
- 50% recycled EVA foam insole
- Molded nylon arch shank
- Merrell Air Cushion in the heel absorbs shock and adds stability
- Rock plate for protection
- Lightweight EVA foam midsole for stability and comfort
- Vibram® TC5+ rubber sole
| USA | UK | EUR | JPN (cm) |
|---|---|---|---|
| 7 | 6.5 | 40 | 25 |
| 7.5 | 7 | 41 | 25.5 |
| 8 | 7.5 | 41.5 | 26 |
| 8.5 | 8 | 42 | 26.5 |
| 9 | 8.5 | 43 | 27 |
| 9.5 | 9 | 43.5 | 27.5 |
| 10 | 9.5 | 44 | 28 |
| 10.5 | 10 | 44.5 | 28.5 |
| 11 | 10.5 | 45 | 29 |
| 11.5 | 11 | 46 | 29.5 |
| 12 | 11.5 | 46.5 | 30 |
| 12.5 | 12 | 47 | 30.5 |
| 13 | 12.5 | 48 | 31 |
| 14 | 13 | 49 | 32 |
| 15 | 14 | 50 | 33 |
| 16 | 15 | 51 | 34 |











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